products and services
Here are some ways you can study with me:
Personalized Yoga Instruction
One‑on‑one sessions tailored to your needs, interests, and energy. These sessions can support:
building or refining a home asana practice
breathwork and pranayama guidance
grounding, resilience, or low‑energy support
movement practices that meet you where you are
Sessions are offered virtually or in person (when available) (60 minutes). Use the form below to inquire about scheduling and contribution (suggested minimum contribution of $25)
Breathwork & Meditation Sessions
Individual sessions focused on breathwork, guided meditation, or a blend of both. These are ideal if you’re seeking:
nervous system support
clarity and grounding
practices for stress, burnout, or transition
simple tools you can return to throughout your day
Sessions are 60 minutes. Offered on a pay‑as‑you‑can basis (suggested minimum contribution of $30)
Workshops & Special Offerings
Seasonal workshops, small‑group sessions, and themed practices are offered throughout the year. These may include:
pranayama intensives
restorative or low‑energy practices
dharma‑based explorations
community gatherings
All workshops follow the same pay‑as‑you‑can model (suggested minimum contribution of $60)
Private Yoga Consultation/Intake session (free)
If you’d like to schedule a session, ask a question, or learn more about how we can work together, please reach out below. All offerings are offered on a pay‑as‑you‑can basis—simply share what you’re hoping for, and we’ll find a time and contribution that feels right for you.
Payment via Venmo: @EricBYoga