products and services
Here are some ways you can study with me:
Personalized Yoga Sequence ($150)
A lower budget option for individuals interested in starting their own self-practice at home. After a virtual assessment, I create a yoga sequence based on your goals and send it to you in written form and video format for you to use and practice independently. For an added cost, a Zoom session can be arranged to guide you through the sequence providing support. If your goals change or you would like to progress your practice, come back for a session to create a new sequence.
Virtual Private/Semi-Private Yoga Session ($100)
Sessions are 60 minutes. Yoga instruction packages and payment plans are available at a reduced rate. Schedule a complimentary Zoom/chat to discuss these options.
Virtual Private Breathwork Session ($30)
Sessions are 30 minutes. Personalized pranayama practice. Schedule a complimentary Zoom/chat to discuss these options.
Private Yoga Consultation/Intake session (free)
30 minute session to discuss your goals for your yoga practice. We’ll take this time to develop a personalized plan for you (Zoom or chat)