teaching schedule

(All times shown are EST. All classes are on Zoom: Eric Brown - Ompractice or WellSet)

 

Mon

WellSet

Pranayama (45 min)

12:00 pm (noon)

(Check website for additional classes)

Tues

Ompractice

Pranayama (30 min)

7:00 am

Thurs

Ompractice

Pranayama (30 min)

7:00 am

 

study the depth of practice beyond the postures.